Unwilded

Learning to Notice Nature Again

Humans once lived embedded in nature. Today, many of us spend our time indoors,
screen-bound, and disconnected.
In Unwilded, Alastair Humphreys, pioneer of microadventures, explores how this
disconnection comes at a cost to our wellbeing, our childhoods, our lived
environment; and how it makes ecological crises seem like a distant force beyond
our control. Change, he argues, doesn’t start with grand gestures, but with fifteen
minutes outdoors, paying attention—where care, responsibility, and rewilding begin.
PUBLISHED JULY 2026 - Pre-Order today!

Pre-Order Now!

Unwilded will be published in paperback, audio, and digital formats: